Weigh In record (no journal entry) for 20 September 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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541 kcal
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Fat: 19.48g | Prot: 47.50g | Carbs: 40.48g.
Breakfast: Форель Слабосоленая, Яйцо, Селяночка Бородинский Хлеб. more...
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Losing 4.9 kg a Week
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zajchik70's Weight History
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