Weigh In record (no journal entry) for 20 September 2020
|
50.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
492 kcal
|
Fat: 26.77g | Prot: 18.46g | Carbs: 43.69g.
Lunch: Egg Omelet or Scrambled Egg, Schar Crostini Gluten Free, Pingo Doce Salsicha, White Bread , Limiano Queijo sem Lactose. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cassie3108's Weight History
|