Weigh In record (no journal entry) for 20 September 2020
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105.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2020:
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1670 kcal
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Fat: 59.11g | Prot: 103.71g | Carbs: 157.53g.
Breakfast: Enterprise Red Viennas, Coca-Cola Coca-Cola Light, Bokomo Weetbix, Canderel Stick, Nestle Ricoffy. Lunch: Nestle Ricoffy, Canderel Stick, Enterprise Red Viennas, Enterprise Red Viennas. Dinner: Canderel Stick, Freshpak Rooibos, Salt , Black Pepper , Maggi Lazenby Worcestershire Sauce, Pork, McCain Classic Roast Vegetables, Freshpak Rooibos, Canderel Stick. Snacks/Other: Cadbury Lunch Bar, Fanta Fanta Zero. more...
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Elzette Eybers 20092020's Weight History
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