WhatKatieDid's Journal, 16 Sep 20

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2020

76.3 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Poorly.

View Diet Calendar, 16 September 2020:

1745 kcal

Fat: 45.59g | Prot: 59.71g | Carbs: 242.20g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tuna Pasta Bake 13.09.20. Dinner: Vegetable Stew (without Meat), Capricon Somerset Goats Cheese, Tesco Trio of Olive Bloomer. Snacks/Other: McVities Hobnobs, Lemon Juice (Canned or Bottled), Rekorderlig Strawberry-Lime Cider 330ml Can, Daelmans Stroopwafels (29g). more...

2115 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 16 Sep 20

Submit a Comment

WhatKatieDid's Weight History