Weigh In record (no journal entry) for 20 September 2020
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95.3 kg
Lost so far: 2.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2218 kcal
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Fat: 118.76g | Prot: 85.84g | Carbs: 193.57g.
Breakfast: Kranvatten, ICA I Love Eco Svensk Ekologisk Havredryck Naturell , Yokebe Choklad Pulver, Grönt Te. Lunch: Uncle Bens Jasminris Kokt, Färskpressad Citron, Laktosfri Citronsås För Ugnsbakad Lax, Ugnsbakad eller Halstrad Lax. Dinner: Soya (Shoyu), Zeta Rött Matlagningsvin, ICA Hela Champinjoner, Krossade Tomater (på Burk), Vitlök, Gullök, ICA Blandfärs 50/50, Riven Romano Ost, Äppelcidervinäger, ICA Olivolja Extra Virgin, Rödlök, Gurka, Tomater. Snacks/Other: Candypeople S-Märke Supersurt, Pringles Salt & Vinegar. more...
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steady weight
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Bessie38's Weight History
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