Weigh In record (no journal entry) for 20 September 2020
|
67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1563 kcal
|
Fat: 41.60g | Prot: 49.47g | Carbs: 168.56g.
Breakfast: Варенье, Entrepinares Queso Mezcla Viejo Tostado, Milbona Bebida de Arroz Bio, Кофе, Mercadona Brochetas de Pollo , Персики, Verdifresh Ensalada Primavera, Хлеб Черный. Lunch: Персики, Magro Con Alubias, Банан. Dinner: Hacendado Bebida de Soja con Calcio, Кофе, Entrepinares Queso Mezcla Viejo Tostado. Snacks/Other: Персики, Entrepinares Queso Mezcla Viejo Tostado, Персики. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didi_vina's Weight History
|