Weigh In record (no journal entry) for 12 August 2013
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119.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 74.83g | Prot: 115.15g | Carbs: 183.68g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Yoplait Flan Horneado. Lunch: Arroz con Leche, Arrachera, Milanesa de Pollo, Tortillas de Maíz, Chile Relleno, Tía Rosa Concha, Leche Entera, Pollo Asado, Nopales. more...
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3102 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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claudio..'s Weight History
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