Weigh In record (no journal entry) for 23 August 2020
|
84.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 37.12g | Prot: 50.15g | Carbs: 100.30g.
Breakfast: Indomart Tempe Mendoan, Tomato Juice. Lunch: Rumah Makan Sederhana Soto Padang. Dinner: Bamboe Soto Ayam. Snacks/Other: Sunpride Pisang Single. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novit1401's Weight History
|