Weigh In record (no journal entry) for 20 September 2020
|
51.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1117 kcal
|
Fat: 66.05g | Prot: 63.01g | Carbs: 68.79g.
Breakfast: 小白菜, 木耳, 全聯 豬五花火鍋肉片, 牛肩胛（瘦肉，0.3厘米脂肪）. Lunch: 炒高麗菜, 清炒蝦仁, 炒香姑, 炒米粉. Snacks/Other: 義美 芋泥牛奶冰棒. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debby Fang's Weight History
|