Weigh In record (no journal entry) for 20 September 2020
|
47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1408 kcal
|
Fat: 62.08g | Prot: 65.30g | Carbs: 139.44g.
Breakfast: Перекресток Сэндвич с Ветчиной и Сыром, Кофе с Parmalat 1,8 . Lunch: Фруктовый Сад Сок Мультифрукт, Dr. Korner Корнерсы Томат и Базилик, Магнолия Салат Оливье с Колбасой. Dinner: Банан, Варенье, Творог 5%. Snacks/Other: Nescafe Dolce Gusto Кофе с Молоком, Chikalab Chikabar Salted Caramel And Peanuts. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lillianna1989's Weight History
|