Weigh In record (no journal entry) for 20 September 2020
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44.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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958 kcal
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Fat: 32.99g | Prot: 90.85g | Carbs: 79.18g.
Dinner: Sawi Dimasak (dari Segar), Dada Ayam, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 12.6 kg a Week
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imey_code2's Weight History
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