Weigh In record (no journal entry) for 20 September 2020
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2228 kcal
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Fat: 90.05g | Prot: 122.73g | Carbs: 240.90g.
Breakfast: Peter Paul Almond Joy (Snack Size), Boar's Head Beef Knockwurst, Simple Truth Organic Free Range Hard Boiled Eggs, Silk Unsweetened Soymilk, Chlorophyll. Lunch: Apple Strudel, Trader Joe's Gold Potatoes, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Cucumber (with Peel) , Kirkland Signature Olive Oil, Windset Farms Concerto Grape Tomatoes, Spinach , Trader Joe's Gold Potatoes, Skinless Chicken Breast. Snacks/Other: Watermelon, Wallaby Organic 1% Milk Fat Kefir, Dessert Italiano Tiramisu. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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