litosclimbing's Journal, 20 Sep 20

Weigh In record (no journal entry) for 20 September 2020
79.8 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:
2616 kcal Fat: 105.16g | Prot: 72.26g | Carbs: 314.33g.   Breakfast: Hacendado Fresa Plátano, Panrico Donuts Bombón. Lunch: Mahou Cerveza Clásica, Tomates, Queso Gouda, Chorizo, Hacendado Barra de Pan, Macarrones. Dinner: El Macho Sobao Pasiego de Mantequilla, Hacendado Yogur Líquido Fresa Plátano , Hummus, Hacendado Queso Tierno Entrepinares. Snacks/Other: Helado de Fresa , Red Bull Red Bull. more...
40 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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litosclimbing's Weight History


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