Weigh In record (no journal entry) for 20 September 2020
|
57.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1750 kcal
|
Fat: 40.49g | Prot: 180.25g | Carbs: 179.66g.
Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: Mr. Lucky Ensalada Italiana Orgánica, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), DAVE’S Killer BREAD Pan Orgánico, Aguacate. Dinner: QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO, Atun Dolores Atún, Daily Salad Espinaca Baby, Huevo (Entero). Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Fage Total 0%. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bella_huerta's Weight History
|