bella_huerta's Journal, 20 Sep 20

Weigh In record (no journal entry) for 20 September 2020
57.6 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:
1750 kcal Fat: 40.49g | Prot: 180.25g | Carbs: 179.66g.   Breakfast: MISSION Tortillas de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, LALA Panela Reducido en Grasa. Lunch: Mr. Lucky Ensalada Italiana Orgánica, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), DAVE’S Killer BREAD Pan Orgánico, Aguacate. Dinner: QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO, Atun Dolores Atún, Daily Salad Espinaca Baby, Huevo (Entero). Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Fage Total 0%. more...
2026 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
muchas felicidades 💪💪💪💪👏👏👏👍👌 
20 Sep 20 by member: Gumalo73
Gracias Gumalo 🤗 
20 Sep 20 by member: bella_huerta

     
 

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bella_huerta's Weight History


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