yoyoilove1022's Journal, 21 Sep 20

遇見更美好的自己
67.5 kg Lost so far: 2.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
917 kcal Fat: 28.83g | Prot: 57.59g | Carbs: 95.98g.   Breakfast: 光泉 燕麥高纖無糖豆漿, 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 水煮蛋, 全家 燕巢珍珠芭樂. Dinner:  豆腐, 7-11 茶葉蛋. Snacks/Other: 雀巢 (Nestlé) 咖啡二合一無甜. more...
Losing 6.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yoyoilove1022's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.