Weigh In record (no journal entry) for 21 September 2020
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60.4 kg
Lost so far: 9.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1205 kcal
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Fat: 36.14g | Prot: 44.67g | Carbs: 180.05g.
Breakfast: Pisang, Sari Roti Roti Tawar (1), Pisang. Lunch: Cimory Thick & Creamy Squeeze Yogurt Strawberry, Bubuk Cabai, Bawang Putih Bubuk, Bawang Putih, Kaldu Jamur, Kikkoman Garlic Teriyaki Sauce, SuperIndo Lada Putih Bubuk, Bimoli Minyak Goreng, Brokoli, Steak Daging Sapi, Nasi Putih. Dinner: Bawang Putih Bubuk, Cabai Merah atau Rawit, Pronas Kornet Daging Sapi, Nasi Putih, Telur Rebus. Snacks/Other: Astor Astor Singles. more...
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Gaining 0.7 kg a Week
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BellaAnggra's Weight History
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