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not good still
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62.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 9.93g | Prot: 20.86g | Carbs: 42.03g.
Breakfast: Milk (Whole Milk), Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Snacks/Other: Carbmaster Strawberry Pomegranate Yogurt. more...
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1234569979 kcal
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Exercise:
Activity 8/12/13 ~~~~Not Complete~~~~ - 1 minute, Sitting - 24 minutes, Desk Work - 3 hours and 19 minutes, Walking (slow) - 3/kph - 7 minutes, Pilates - 20 minutes, Sleeping - 4 hours and 45 minutes, Resting - 10 hours and 35 minutes, Standing - 1 hour and 4 minutes, Walking (moderate) - 5/kph - 27 minutes, Driving - 59 minutes, Shopping - 13 minutes, Housework - 1 hour and 46 minutes. more...
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Losing 2.2 kg a Week
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Mickey Evans's Weight History
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