Weigh In record (no journal entry) for 21 September 2020
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64.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1190 kcal
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Fat: 14.87g | Prot: 39.41g | Carbs: 234.99g.
Breakfast: Melon, Pepaya, Sunpride Banana. Lunch: La Fonte Spaghetti With Bolognese Sauce. Dinner: Bakpao. more...
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Losing 1.6 kg a Week
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fionabastian12's Weight History
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