Weigh In record (no journal entry) for 21 September 2020
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54.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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186 kcal
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Fat: 7.90g | Prot: 7.72g | Carbs: 22.23g.
Dinner: Telur Dadar, Labu Dimasak, Nasi Putih. more...
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Gaining 1.1 kg a Week
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sarah.sasa's Weight History
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