Weigh In record (no journal entry) for 21 September 2020
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35.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1348 kcal
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Fat: 54.55g | Prot: 77.89g | Carbs: 167.62g.
Lunch: 至福のギリシャ, ココアパウダー, 冷凍ブルーベリー, リンゴ ゴールデンデリシャス. Dinner: 温野菜, 牛肉のステーキ. Snacks/Other: シャインマスカット, はちみつ, バナナ, 全乳. more...
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Losing 0.3 kg a Week
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kappojoo's Weight History
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