Weigh In record (no journal entry) for 21 September 2020
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44.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1112 kcal
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Fat: 43.18g | Prot: 27.64g | Carbs: 159.60g.
Breakfast: Indofood Sun Bubur Beras Merah , Madu. Lunch: Khong Guan Saltcheese Combociz, Rengginang, Gula Pasir, Alpukat, Frisian Flag Susu Kental Manis. Dinner: Bakmi GM Mie Ayam, Bakso Daging Sapi. Snacks/Other: Kue Semprong. more...
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Losing 1.2 kg a Week
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Cinthiamerytaap's Weight History
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