lolipop_muach's Journal, 21 Sep 20

hadoh . . BB naek turun mulu.
52 kg Lost so far: 6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
1271 kcal Fat: 54.85g | Prot: 49.55g | Carbs: 154.80g.   Breakfast: Pepaya, Bimoli Minyak Goreng,  Telur,  Tahu. Dinner: Sinti Bumbu Pecel,  Bakso Daging Sapi,  Sawi Dimasak (dari Segar),  Bihun (Dimasak),  Tempe Goreng Tepung. Snacks/Other:  Chia Seed, Nutrijell Jelly Powder,  Jus Tomat,  Pisang Kepok Rebus. more...
Gaining 1.8 kg a Week

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lolipop_muach's Weight History


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