Weigh In record (no journal entry) for 20 September 2020
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1227 kcal
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Fat: 43.82g | Prot: 71.13g | Carbs: 139.76g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: Perkedel Jagung, Daging Kambing, Petis. Dinner: Urap, Tempe Gembus. Snacks/Other: Mr. Bread Roti Tawar Classic, Mr. Bread Roti Tawar. more...
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Gaining 3.5 kg a Week
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Cicita Sinta's Weight History
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