Too weight
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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510 kcal
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Fat: 18.65g | Prot: 28.64g | Carbs: 53.87g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Ultra Jaya Ultra Sari Kacang Ijo, Keju Cheddar, Mentimun (Kupas), Tomat, Telur, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.2 kg a Week
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dhiyaulh's Weight History
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