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bb naik krn holiday wkwkwkwk
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61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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609 kcal
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Fat: 8.65g | Prot: 23.99g | Carbs: 118.34g.
Breakfast: Pisang. Lunch: Shirataki Mie Basah Matang, Sawi, Ikan Tongkol, Tahu. Dinner: Pepaya, Pepaya. Snacks/Other: Tape Singkong. more...
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Gaining 0.5 kg a Week
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