Weigh In record (no journal entry) for 21 September 2020
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52 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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30 kcal
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Fat: 0.10g | Prot: 0.50g | Carbs: 10.00g.
Dinner: 高纖蔬果粉. more...
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steady weight
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