Weigh In record (no journal entry) for 21 September 2020
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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221 kcal
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Fat: 6.71g | Prot: 20.39g | Carbs: 24.38g.
Dinner: Tempe, Oyong, Kubis, Pepaya, Putih Telur Matang, Labu. more...
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Losing 3.5 kg a Week
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dwpuspita's Weight History
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