Weigh In record (no journal entry) for 21 September 2020
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95.5 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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161 kcal
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Fat: 1.18g | Prot: 8.50g | Carbs: 30.33g.
Breakfast: Помидоры, Петрушка, Красная Фасоль (с Солью, Вареная), Макфа Гречка на Воде. more...
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Losing 0.1 kg a Week
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elenabor16's Weight History
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