Weigh In record (no journal entry) for 21 September 2020
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77.5 kg
Lost so far: 15.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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464 kcal
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Fat: 16.59g | Prot: 21.34g | Carbs: 61.87g.
Breakfast: Kue Bolu Coklat. Lunch: Tempe Bacem, Tahu Bacem. more...
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Losing 0.4 kg a Week
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gisel.lla's Weight History
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