Weigh In record (no journal entry) for 21 September 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2802 kcal
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Fat: 82.78g | Prot: 151.42g | Carbs: 351.00g.
Breakfast: Fruit Rouges Fruit Rouge, Envia Fromage Blanc 0%, Jean Hervé Purée de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Lidl Compote Pomme Ssa , Alesto Cerneaux de Noix de Californie, Freshona Poêlée Parisienne , Lidl Steak Haché , Combino Spaghetti . Dinner: Combino Spaghetti , Courgette, Panzani Tomacouli Nature, Van Houten L'original Cacao en Poudre , Alesto Cerneaux de Noix de Californie, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 2,9%, Grillon d'Or Riz Soufflé, Grillon d'or Flakes. Snacks/Other: Alesto Amandes de Californie, Envia Fromage Blanc 2,9%, Envia Fromage Blanc 0%, Pomme. more...
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Losing 3.5 kg a Week
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florentin20's Weight History
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