Weigh In record (no journal entry) for 21 September 2020
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54.6 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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578 kcal
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Fat: 16.54g | Prot: 20.72g | Carbs: 89.52g.
Breakfast: Bubur Kacang Hijau. Lunch: Nasi Merah, Sawi Hijau, Telur Dadar. more...
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Gaining 0.9 kg a Week
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anjani dwi's Weight History
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