Weigh In record (no journal entry) for 21 September 2020
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41.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1371 kcal
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Fat: 48.17g | Prot: 62.68g | Carbs: 175.67g.
Lunch: Sambal Goreng, Telur Goreng, Tempe Goreng, Alfamart Ikan Pindang, Nasi Putih, Es Teh, Indomie Mi Goreng. Dinner: Pisang, Tahu Goreng, Jus Alpukat. more...
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Losing 1.4 kg a Week
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Nia ist_'s Weight History
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