Weigh In record (no journal entry) for 21 September 2020
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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229 kcal
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Fat: 12.00g | Prot: 15.00g | Carbs: 3.80g.
Breakfast: China Bar Фисташковый Крем. more...
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Losing 0.4 kg a Week
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