Weigh In record (no journal entry) for 21 September 2020
|
55.1 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
344 kcal
|
Fat: 3.10g | Prot: 47.82g | Carbs: 34.03g.
Breakfast: Огурец (с Кожурой), Фрегат Тунец Натуральный, Хлебный Дом Хлеб Бородинский в Нарезке. Dinner: Помидоры. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyu_shic's Weight History
|