Weigh In record (no journal entry) for 21 September 2020
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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925 kcal
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Fat: 51.81g | Prot: 43.04g | Carbs: 71.69g.
Breakfast: Omelete ou Ovos Mexidos, Tangerinas, Leite de Amêndoas, Abatanado. Lunch: Salada de Atum com Ovo. Dinner: Panqueca de Aveia, Continente Chocolate para Culinária . more...
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Losing 1.8 kg a Week
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vanessa.sereno's Weight History
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