Weigh In record (no journal entry) for 21 September 2020
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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586 kcal
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Fat: 35.21g | Prot: 30.86g | Carbs: 35.82g.
Breakfast: Веселый Молочник Сметана 15%, Азбука Вкуса Ленивые Голубцы из Индейки, Домик в деревне Молоко 3,5%, Азбука Вкуса Сырники из Творога Жареные. more...
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Losing 1.2 kg a Week
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людмила919's Weight History
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