Weigh In record (no journal entry) for 21 September 2020
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112.8 kg
Lost so far: 18.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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184 kcal
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Fat: 10.46g | Prot: 13.98g | Carbs: 8.65g.
Breakfast: Ovo, Goiaba. more...
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Losing 1.8 kg a Week
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gaabscoelho's Weight History
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