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昨天的麵麵大爆發
今天跟小花主任，琬玲一起吃意大利料理，又是一個爆醣日，明天只能啃青菜了
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1256 kcal
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Fat: 42.19g | Prot: 75.58g | Carbs: 140.93g.
Lunch: Vono 蕈菇濃湯 (12.8g), 全聯 青花菜, 牛排, Costco 餐包, 沙拉, 黑咖啡, 意大利麵, 達美樂 披薩, 小黃瓜, 水煮蛋. more...
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Gaining 2.1 kg a Week
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