Weigh In record (no journal entry) for 21 September 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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284 kcal
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Fat: 12.12g | Prot: 14.81g | Carbs: 28.13g.
Breakfast: Presunto Picado, Cafezinho, Bauducco Torrada Salgada, Ovo Frito. more...
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Losing 0.7 kg a Week
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adriana5188's Weight History
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