Weigh In record (no journal entry) for 21 September 2020
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79.3 kg
Lost so far: 8.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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181 kcal
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Fat: 18.38g | Prot: 1.28g | Carbs: 4.35g.
Breakfast: Equaliv MCT UP Energy Wel, Café, Abacate. more...
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Gaining 2.6 kg a Week
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welma Reboucas's Weight History
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