Weigh In record (no journal entry) for 21 September 2020
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75 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1246 kcal
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Fat: 39.55g | Prot: 65.97g | Carbs: 160.25g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Urap, Nasi Putih. Lunch: So Good Bakso Sapi Kuah, Pisang. Dinner: Ayam Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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madhavia's Weight History
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