laimay's Journal, 20 Sep 20

晚上快走30分，深蹲50
睡前滾筒+伸展

早48 體脂23
晚49
+1

48 kg Lost so far: 21 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week


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laimay's Weight History