Weigh In record (no journal entry) for 19 September 2020
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61.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1599 kcal
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Fat: 61.63g | Prot: 151.59g | Carbs: 103.43g.
Breakfast: Growth Supplements Barra de Proteína Sabor Churros, Cenouras, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata, Ovo, Clara de Ovo. Lunch: Arroz Branco (Cozido), Picanha sem Gordura. Dinner: Pizza Portuguesa, Pizza de Frango com Catupiry, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Pão de Forma, Banana Prata. more...
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Losing 1.8 kg a Week
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isabelaeccard's Weight History
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