Weigh In record (no journal entry) for 21 September 2020
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79.8 kg
Lost so far: 16.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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130 kcal
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Fat: 0.74g | Prot: 1.78g | Carbs: 33.08g.
Breakfast: Mandarinas. Lunch: Manzana Verde. more...
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Gaining 1.1 kg a Week
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