Weigh In record (no journal entry) for 21 September 2020
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1659 kcal
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Fat: 86.18g | Prot: 113.61g | Carbs: 110.90g.
Breakfast: Granvita Avena, Santa Clara Leche Entera, Manzana Golden. Lunch: Queso Oaxaca, Tortillas de Maíz, Aceite Vegetal, Cebollas, La Costeña Elote Dorado, La Huerta Rajas Poblanas, Alpura Crema, Pechuga de Pollo. Dinner: Dolores Atún con Chipotle, FUD Virginia Jamón de Pavo (18,7g). more...
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Gaining 0.1 kg a Week
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