Weigh In record (no journal entry) for 21 September 2020
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2056 kcal
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Fat: 98.09g | Prot: 123.49g | Carbs: 175.18g.
Breakfast: Kellogg's All Bran Nutrifibra, Splenda Splenda Naturals Stevia, Nutrileche Leche, Café, Mangos, Tacos Dorados, Huevo Frito. Lunch: Bimbo Bimbollo, Papas Salteadas, Carne de Res Molida (70% Magra /30% de Grasa), D'Gari Gelatina de Agua, Hamburguesa Casera, Hamburguesa Casera, FUD Salchicha de Pavo (50g), Mantequilla de Maní. Dinner: Splenda Splenda Naturals Stevia, Café. Snacks/Other: Ricolino Paleta Payaso. more...
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Gaining 0.4 kg a Week
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luisfranciscomota's Weight History
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