simone lola's Journal, 21 Sep 20

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89 kg Lost so far: 6 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
778 kcal Fat: 27.92g | Prot: 46.83g | Carbs: 85.98g.   Lunch: Ovo Cozido, Espinafre Cozido (de Espinafre Fresco), Abóbora Moranga. Snacks/Other: Sadia Presunto Fatiado, Walmart Queijo Mussarela, Tapioca, Tapioca de Queijo, Café Brasileiro Café com Açúcar, Laranja Pêra. more...
Losing 0.1 kg a Week



     
 

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simone lola's Weight History


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