Weigh In record (no journal entry) for 21 September 2020
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104 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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807 kcal
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Fat: 32.28g | Prot: 53.15g | Carbs: 80.63g.
Breakfast: Mayonesa, Ensalada de Lechuga con Verduras Variadas, Queso Añejo, Jamón de Pavo, Oroweat Thins Multigrano. Lunch: Brócoli, Calabaza, Toks Consomé con Pechuga de Pollo. Dinner: Lechuga, Queso Añejo, Tortillas de Maíz. Snacks/Other: Hershey's Kisses Almond, Manzana. more...
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Losing 0.9 kg a Week
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Susy_lu32's Weight History
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