Sunflower53's Journal, 21 Sep 20

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Weigh In record (no journal entry) for 21 September 2020

76 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 September 2020:

1568 kcal

Fat: 13.51g | Prot: 45.14g | Carbs: 316.33g. Breakfast: Jus Multifruits, Pain, Carrefour Yaourt Nature Sucré au Sucre de Canne, Eco + Corn Flakes Nature . Lunch: Panzani Farfalle. Dinner: Maggi Soupe Harira Marocaine , Maggi Soupe Harira Marocaine . Snacks/Other: Pain Complet, Pomme Golden, Pomme. more...

2330 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Sunflower53's Journal, 21 Sep 20

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Sunflower53's Weight History