Weigh In record (no journal entry) for 21 September 2020
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62.2 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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878 kcal
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Fat: 38.22g | Prot: 35.92g | Carbs: 106.18g.
Breakfast: Bimbo Pan Blanco (24g), Nescafé Clásico, San Marcos Leche Light, Kirkland Signature Crema de Almendras. Lunch: La Huerta Rajas Poblanas, Peñaranda Lomo Ahumado, Bové Queso Oaxaca, Tortilla de Maíz, Delico Dip Elote con Poblano, Bové Queso Oaxaca, FUD Queso de Puerco, Tortilla de Maíz. Snacks/Other: Kirkland Signature Pay de Calabaza. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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